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+1-833-728-2041758 reviews
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$12179 Main Road, Cape Town, 8001, South Africa
Reservations:
+1-833-728-2041758 reviews
1/76
Free parking
Outdoor swimming pool
Free wifi
Bar
Sun deck
Tour desk
Terrace
Personal trainer
Welcome to A Sunflower Stop Backpackers, your vibrant oasis in the heart of Cape Town! Nestled just 1.7mi from the city center at 179 Main Road, this delightful 4-star accommodation invites adventure-seeking travelers to unwind and soak up the sun. With prices starting at a mere $12, you can enjoy comfort and fun without breaking the bank.
Dive into an array of fantastic amenities designed to keep both relaxation and excitement close at hand. From the free outdoor swimming pool to the thrilling water park (for an extra splash of fun), there's no shortage of ways to enjoy your stay. Unleash your inner athlete with options for tennis, golf, mini golf, or even racquetball, or simply kick back on the sun deck while sipping a cold drink from the friendly bar. For those looking to explore, the tour desk can help you plan your next adventure, while the beach umbrellas and chairs await you just outside for some well-deserved leisure time.
Don't just take our word for it—this place has garnered rave reviews from over 758 satisfied guests! Whether you're lounging in the garden, indulging in a picnic, or enjoying a game of horseback riding, A Sunflower Stop Backpackers promises a memorable retreat and a great base for exploring the vibrant culture and scenery of Cape Town. Pack your bags and get ready for an unforgettable getaway!
At A Sunflower Stop Backpackers, the excitement doesn't just stop at your accommodation—it's a hub for socializing and making lifelong memories! Connect with fellow travelers in the vibrant communal spaces, where laughter and stories flow freely. You can settle in for an evening of games, snacks, or movie marathons, and maybe even forge friendships that last long after you’ve returned home. Feeling like a culinary master? Join one of the casual cooking nights, where you can whip up delicious local dishes, share recipes, and enjoy the fruits of your labor together under the starry Cape Town sky.
For those looking to truly immerse themselves in the Cape Town experience, the hotel offers a wide range of activities that highlight the beauty of the area. Why not test your skills on the tennis courts or challenge your travel buddy to a friendly game of mini golf? After conquering the courts, you can cool off in the outdoor swimming pool and sip cocktails while soaking up the sun, or indulge your adventurous spirit at the nearby water park. A Sunflower Stop isn't just a place to rest your head—it's an all-access pass to fun and adventure!
And let's not forget about exploring the magnificent sights around you! The friendly team at the tour desk is always ready to assist in planning your journeys, whether it's a stunning hike up Table Mountain, exploring vibrant markets, or embarking on a wine-tasting tour in the nearby vineyards. With your home base at A Sunflower Stop Backpackers, you're perfectly poised to dive into the local culture and create unforgettable stories. Get ready for an exhilarating escapade filled with wonderful experiences, delightful encounters, and plenty of sun!
Closest airports
Cape Town International Airport
12miFree parking
Outdoor swimming pool
Free wifi
Bar
Sun deck
Tour desk
Terrace
Personal trainer
Non-smoking rooms
Beach umbrellas
Beach chairs/Loungers
Picnic area
Garden
Show 7 photos
Dormitory, 1 Twin
1 Twin Bed
270 sqft
Shower
More details
Cozy up in a 6-bed dormitory room with a comfortable twin bed, perfect for solo travelers looking for a budget-friendly accommodation option.
Show 5 photos
Double Room, Shared Bathroom
1 Double Bed
130 sqft
Shower
x4
+
x3
More details
Cozy double room with shared bathroom, perfect for 2 adults. Sleep comfortably in a double bed in this intimate 129 sqft space.
Show 4 photos
Double Room
1 Double Bed
130 sqft
Private Bathroom
Shower
More details
Unwind in our comfortable Double Room with a private bathroom, perfect for 2 adults. Enjoy a restful stay in this cozy 129 sqft space with a double bed.
Show 4 photos
Room - 2 Twin
2 Twin Beds
130 sqft
Private Bathroom
Shower
x4
+
x3
More details
Relax in our cozy Twin Room with a private bathroom, perfect for 2 adults with two twin beds. Enjoy a comfortable stay in a 129 sqft space without worrying about smoke.
Show 4 photos
Budget, Shared Bathroom
1 Double Bed
65 sqft
Shower
+
More details
Room includes a ceiling fan and safe. The room has its entrance outside and guests have to walk into the main building to use the shared bathroom facilities.
Show 10 photos
Room - 2 Twin, Shared Bathroom
2 Twin Beds
130 sqft
Shower
x4
+
x3
More details
Has wooden floors and contains twin beds.
Show 7 photos
Dormitory, 8 Bed
270 sqft
+
More details
Single Bed in shared dormitory room. Please note that children can only be accommodated in the dormitory room if the whole room is booked by the same group.
Show 5 photos
Dormitory, 6 Bed
215 sqft
+
More details
Single Bed in shared dormitory room. Please note that children can only be accommodated in the dormitory room if the whole room is booked by the same group.
Show 4 photos
Room - 1 Bed
130 sqft
+
More details
The double room provides a wardrobe, a safe deposit box, as well as a private bathroom featuring a shower. The double room features parquet floors and offers a tiled floor, heating and pool views. The unit offers 1 bed.
2 Bedroom, Twin
1 Twin Bed
More details
Dormitory, Bunk Bed
1 Bunk Bed
More details
Show 9 photos
Dormitory, 6 Bed, Single Use
More details
8.2
758 reviewsCategories of assessments
Cleanliness
Comfort
Location
Facilities
Staff
Value for money
WiFi quality
Featured reviews:
🇬🇧
Chinny3588
10
December 2023
I really enjoyed my stay here, it has a great vibe, really easy to meet people, and its not so big that it can be overwhelming for introverted travellers looking to meet people. Lots of locals come to visit and for Braii night. (BBQ) so there's a good relaxed social environment. The staff were great, keen to help out and have great recommendations and local knowledge. Jonno's sports massage was amazing and a really good discounted rate for the guests. They have plenty of tours and activities you can book here. Showers have hot water, beds are comfortable, and the kitchen is really good and spacious by hostel standards. There are also good communal spaces and the pool to cool off in and a very cheap bar! Well located and its definitely worth a stay. I move into an apartment here but will be back for Braii night! Thanks team!!
🇿🇦
Ceeces
8.2
July 2022
It is always a pleasure staying with the team at A Sunflower Spot Backpackers, in Capetown. The staff are lovely, check-in is always a breeze and while the rooms are simple, they are clean, comfortable and well kept. One of my favourite things about Sunflower is the coffee in the morning for the guests. There is always a fresh pot of coffee in the morning when I wake up and that makes a world of difference, especially on cold wintery mornings. Sunflower is well positioned on the main road, in Greenpoint. Access to the My Citi bus stops is easy, and you can head off to the Waterfront, Seapoint, Greenpoint or town pretty easily. If you like walking, you can walk these areas as well, from the backpackers. The kitchen at the Sunflower hostel is one of my favourites when it comes to hostels in Capetown. I love that you can still make food during load shedding as they have Gas stoves. In summer, a dip in their rather large pool is a treat and in the evenings, sitting around the bar playing 30 seconds with other guests is fun. They have two braai areas, one inside and one outside, that mean Braai nights can go on, even on rainy days. Again, they provide a salad on braai nights, which you can add to your meal, just remember to buy your meet early in the day from the local supermarket down the road. Special mention to the staff members, Augusto, Hans, Cardi and Vinny who made my most recent stay, an absolute treat. I will be back soon.
I don't have anything that I do not like about the property, my only suggestion to all properties in this time of load shedding is to try and get an inverter. This keeps some plugs and lights working, and the wifi. I find being able to still use the wifi and a plug point or two during load shedding (especially the four-hour ones) is a big help when travelling, working and or making plans. Unfortunately something we need to all be aware of in South Africa at this time.
🇮🇹
Alice_987
9.1
June 2023
The location in green point was perfect for us, in a quiet and safe neighbourhood. The premises were super neat and tidy, we met very nice personnel that helped us and attended us all the way through our stay. The room was clean and bigger than expected and the beds super comfy. Even the kitchen space was very functional and equipped. We would definitely recommend this place.
Maybe the room was a bit humid. I guess there is not much to do about it in winter time, but for sure it was a minor issue.
🇩🇪
Maria
8.2
May 2023
The hostel is located on the Main Street between Waterfront and Seapoint. For those of you, who would like to use the public transport, there is a station right in front of the hostel. We had a private room booked but it was quite small for two people and definitely smaller then the shared room … Bathrooms were shared. The kitchen is very spacious and well equipped. The stuff (most of them) were very friendly and gave us tips how to get around and what’s worth visiting. We booked a tour with the hostel, Cape of good hope, with a smaller group. This activity turns to be one of the best we had in all 6 weeks in Cape Town. The price was even a bit cheaper as if you book through the web site
There was a pool in the front yard of the hostel which was unfortunately very dirty, so basically it was impossible to be used. Very pity. The bar in the garden seems to always be overcrowded by the staff …
🇳🇴
Kristoffer
9.1
January 2024
Nice laid-back atmosphere. As a solo-traveler, it was easy to connect with other travelers at the hostel. The hostel hosts a braai night every Saturday and is generally very including of the guests. Nice pool and bar area. Nice location close to the Green Point park, the promenade and relatively close to the V&A Waterfront.
Some dorm rooms can be quite hot and you might not be lucky with your fellow dorm people (but that goes for every dorm in any hostel).
🇦🇺
Masako
10
January 2024
24hrs light 24hrs hot water 24hrs security Every 7 to 11am, free drip coffee Receptionists and cleaner people are always kind
I booked an 8 people room but I needed to stay in 10 people room. There aren't any socket places in upstairs' common area. Always weed smell in outside common area. Luckily my room was far from that place, but if it was close, I can't have stood that smell.
🇳🇱
Manouk
9.1
December 2023
Friendly, helpful and solution focused staff! They also organize a (social) braai at saturdays. Rooms are clean. Kitchen is also cleaned up everyday (until people use things and don't clean their stuff - but have seen this in many hostels). There is sun in the garden :)
I didn't expect to have a room with only a window in the ceiling, but thankfully after two nights I could go in another room.
🇿🇦
Debra
10
November 2023
I was a little skeptical as I have never stayed in a backpackers lodge but from the moment I arrived till I booked out I felt welcome. Everyone from the staff to the other guests were very friendly and everything was explained very well. Every inch of the lodge was extremely neat and clean. Unfortunately I had to book out a day early due to a hospital stay but if not for that there is absolutely nothing I can complain about. Thank you all
🇦🇺
Lineke
9.1
December 2023
Super helpful and amazing staff! Nice pool and cute bar where you can catch up with staff and fellow travelers at the end of the day:)
A curtain of some sort for the skylight in the dorm room, it’s super light as soon as the sun comes up. And also a new toaster for the kitchen haha, this one has run it’s course!
🇵🇱
Mateusz
10
November 2021
Price to quality ratio, location
Attractions
Cape Town Stadium
0.5miLion's Head
0.7miTwo Oceans Aquarium
0.8miNoon Gun
0.9miLong Street
1.4miSouth African Jewish Museum (SAJM)
1.7miKirstenbosch National Botanical Garden
5.8miLanga Township
7.6miWorld of Birds Wildlife Sanctuary and Monkey Park
8miRhodes Memorial
8.2miDuiker Island
11.2miSimon’s Town
19.6miJordan Wine Estate
19.7miDelheim Wine Estate
27.8miDelaire Graff Estate
29.8miAttractions
Cape Town Stadium
0.5miLion's Head
0.7miTwo Oceans Aquarium
0.8miNoon Gun
0.9miLong Street
1.4miSouth African Jewish Museum (SAJM)
1.7miKirstenbosch National Botanical Garden
5.8miLanga Township
7.6miWorld of Birds Wildlife Sanctuary and Monkey Park
8miRhodes Memorial
8.2miDuiker Island
11.2miSimon’s Town
19.6miJordan Wine Estate
19.7miDelheim Wine Estate
27.8miDelaire Graff Estate
29.8miAirports
Cape Town International Airport
12miLocation
Age restrictions
Availability
Free parking
Outdoor swimming pool
Free wifi
Bar
Sun deck
Tour desk
Terrace
Personal trainer
Non-smoking rooms
Beach umbrellas
Beach chairs/Loungers
Picnic area
Garden
Accessibility
Entire unit located on ground floor
Upper floors accessible by stairs only
Activities
Aerobics
Bar crawls
Bike tours
Bingo
Bowling
Canoeing
Cooking class
Cycling
Diving
Fishing
Golf course
Hiking
Horseback riding
Live sports events (broadcast)
Mini golf
Movie nights
Racquetball
Snorkeling
Stand-up comedy
Temporary art galleries
Tennis court
Themed dinners
Tour or class about local culture
Walking tours
Water park
Windsurfing
Bathroom
Private Bathroom
Shared bathroom
Shower
Toilet
Toilet paper
Towels
Bedroom
Linens
Wardrobe or closet
Business Facilities
Fax/Photocopying
Cleaning Services
Daily housekeeping
Dry cleaning
Ironing service
Laundry
Common Areas
Shared lounge/TV area
Entertainment & Family Services
Board games/Puzzles
Evening entertainment
Food & Drink
Bar
Grocery deliveries
Snack bar
Wine/Champagne
Front Desk Services
ATM on site
Baggage storage
Concierge
Currency exchange
Express check-in/out
Invoice provided
Lockers
Private check-in/out
Tour desk
General
Chapel/Shrine
Designated smoking area
Hardwood or parquet floors
Heating
Laptop size safe
Non-smoking rooms
Smoke-free property
Tile/Marble floor
Internet
Free wifi
Kitchen
Shared kitchen
Outdoors
BBQ facilities
Garden
Outdoor fireplace
Outdoor furniture
Picnic area
Sun deck
Terrace
Parking
Free parking
Physical distancing
Cashless payment available
Room Amenities
Clothes rack
Fan
Socket near the bed
Safety & security
24-hour security
CCTV in common areas
CCTV outside property
Fire extinguishers
Key access
Safe
Security alarm
Smoke alarms
Safety features
Access to healthcare professionals
First aid kits available
Spa
Beach chairs/Loungers
Beach umbrellas
Locker rooms
Outdoor swimming pool
Personal trainer
Transportation
Airport drop-off
Airport pickup
Airport shuttle
Car rental
Shuttle service
View
Pool view
Pets are not allowed.
WiFi is available in all areas and is free of charge.
No age restriction for check-in. (Only children 6 and up are allowed)
Come and go whenever you want
Free public parking is available at a location nearby (reservation is not possible).
Reservations
Call us for our best daily rates
+1-833-728-2041Child policies
Children over 6 are welcome.
To see correct prices and occupancy info, add the number and ages of children in your group to your search.
Crib and extra bed policies
No capacity for extra beds or cribs.
Cash
Mastercard,
Visa,
UnionPay
This property does not accept cash.
Does A Sunflower Stop Backpackers offer complimentary parking?
Yes, guests at A Sunflower Stop Backpackers can make use of the nearby public parking available free of charge. Please note that parking reservation is not possible.
How much does a stay at A Sunflower Stop Backpackers cost?
Starting prices for A Sunflower Stop Backpackers are around $12. This may vary based on room categories and travel dates. To confirm rates, please provide your stay dates.
What are the room types available at A Sunflower Stop Backpackers?
The hotel offers dormitory rooms with either 6-bed or 8-bed options, accommodating 1 adult in each. Double rooms with or without bathrooms are available, featuring double beds for up to 2 adults. Twin rooms with shared or private bathrooms have twin beds for dual occupancy. All rooms are non-smoking.
How can guests spend their time at A Sunflower Stop Backpackers?
Guests at A Sunflower Stop Backpackers can enjoy spending their time at the hotel taking advantage of the outdoor swimming pool, which is available year-round. This pool also has an interesting feature as it’s exclusively for adults. The hotel's leisure amenities, such as the water park, tennis court, mini-golf, and private bathroom, provide ample opportunities for guests to relax and have a good time. Whether lounging by the pool, engaging in sports activities, or enjoying a drink at the bar on the sun deck or terrace, visitors have a variety of options to make their stay enjoyable. Additionally, the hotel offers beach umbrellas and chairs, adding to the leisure experience.
Does A Sunflower Stop Backpackers feature a pool area?
The hotel offers one pool, which is located outdoors. This pool is available for use throughout all seasons and has an age restriction limiting usage to adults only.
Can I use my credit card at A Sunflower Stop Backpackers?
Yes, you can use your credit card at A Sunflower Stop Backpackers. Cash is not accepted as a payment method, but they do accept Mastercard, Visa, and UnionPay.
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